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hypnobirthing chicago class

Next Class

Online Classes starting in April 30

4/30, 5/7, 5/21, 5/28, 6/4
$350 per couple
includes book and supplies

5 weeks of 2.5 hour classes from the comfort of your home on zoom
Next series starts July 2
Fall series starting on August 27
pregnant hypnobirthing class chicago

The HypnoBirthing program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition, and positive body toning.

You will learn how to call upon your body’s own natural relaxant, and therefore lessen, or eliminate, discomfort and the need for medical intervention.

When you are properly prepared for childbirth and when the mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other mothers in nature.

hypnobirthing childbirth class chicago doula

Data shows HypnoBirthing Parents have:

  • Less Fear approaching birth

  • Fewer interventions and surgical births

  • Decreased use of oxytocics or AROM

  • Shorter 1st and 2nd phase labor

  • Fewer pre-term and low-weight babies

  • Lessened or eliminated need for analgesia

  • Happier and more content mothers & babies

  • Babies alert; able to nurse almost immediately

  • Few cases of post-partum depression reported

  • Infants with higher than average APGAR score

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